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EP. 6: The Way You Talk To Me

In this week’s episode, we’re going to talk about how to address our needs and frustrations efficiently and with care. The way we talk to each other is our daily foundation for our relationships. If we ever want to build our emotional, mental, and physical connection, we have to start with our communication.

odettecoronel

3 days ago13 min read

EP. 5: Making Marriage Work: Seven Lessons from the Gottman Principles

In this week’s episode, we’re identifying what limiting beliefs are and how you can rewrite the stories that are keeping you stuck. To build an intentional life and an intentional relationship, it’s important to take a look at our limiting beliefs and how they’re holding us back. The only way to get over them is to work through them, and this week, we’re doing it together.

odettecoronel

Oct 2915 min read

EP. 4: Limiting Beliefs and Rewriting the Stories That Are Keeping You Stuck

odettecoronel

Oct 2212 min read

EP. 3: Let Your Values Lead the Way

In this week’s episode, we’re talking about how we can let our values lead the way. Our values are what’s more important to us. They tell us who we are and what we want to be. So if we’re ever feeling lost or confused, leaning on our values is the compass we need to make the right decision. It can be difficult to figure out these feelings on our own, which is why we’re going to do it together.

odettecoronel

Oct 1514 min read

EP. 1: Designing Life and Love with Intention

In this week’s episode, we're going to talk about what it means to live life and love by design. It’s time to stop living by default, start taking ownership of your life, and start creating and designing the life and the relationship that you want to live. And we can do so together. Listen to this week’s episode to hear how you can identify some of these difficult feelings and start designing your life and your love with intention.

odettecoronel

Oct 68 min read

EP. 2: Getting Clear on What You Want

In this week’s episode, we're getting clear on what you want your life and your love to look like. You are allowed to change and evolve and grow, even if you don’t know what you want yet. In this episode, I’m going to be sharing some journal prompts that you can use to get clear on what you want, as well as sharing what I did to get clear on what I wanted when I first started designing my life.

odettecoronel

Sep 3019 min read