EP. 42: Boundaries in Relationships: Why Saying No Feels So Hard
- odettecoronel
- Jul 22
- 2 min read
Boundaries are one of the most important and most misunderstood parts of healthy relationships. Have you ever struggled to say no, felt guilty setting limits, or found yourself feeling resentful because you keep putting everyone else first? In this episode of Life & Love by Design, I’m breaking down what boundaries really are, why so many of us struggle to create them, and how setting healthy boundaries can actually strengthen your relationships - not push people away.
Boundaries are there to support your relationships, not damage them! But, like anything else, how you communicate your boundaries is just as important as the boundaries themselves. And, in my experience, setting a healthy boundary could be the best thing you ever do for your relationships.
In this week’s episode, we’ll talk about the difference between a boundary and a wall, why unspoken expectations create resentment, and the steps you can take to communicate your needs with more confidence and clarity.
If you’ve ever felt stuck, disconnected from yourself, or unsure how to create healthier patterns in your relationships, this conversation is for you.
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Website: www.odettecoronel.com
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