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In this week’s episode, we’re talking about what really happens when you double your intimacy. By doubling your intimacy and addressing that loneliness you’re both feeling, we can take your relationship to the next level. We are not taught how to be emotionally intimate, but with this week’s episode and my coaching experience, we can find the emotional support you’re looking for.

In this week’s episode, we’re talking about vulnerability in leadership. I truly believe that vulnerability is the missing key to powerful leadership, no matter who or what you’re leading. This is because, in my experience, you can only truly lead if you can give people the space to be themselves. Tune in to hear how you can lead with vulnerability in your own life and how Lindsay has turned her vulnerability into her greatest strength.

In this week’s episode, we’re talking about why women over 40 feel stuck in their relationships - and how I help them. If you feel stuck, in a rut, or disconnected from your own life, you are not alone. Countless clients have come to me to get help getting unstuck, and they have all found the next level of their lives and their relationships. Tune in to hear how the Next Level Woman: Life & Love by Design Experience, a six-month coaching program, can help you get unstuck and

In this week’s episode, we’re talking about how you can go from anxiety to zen by shifting your thoughts and taking control of your own identity. You are not your anxiety, and you are not only an Anxious Person. We can treat a dysregulated nervous system and help you find the zen you've been looking for, together. Tune in to hear how coaching and holistic treatment can help you regulate your nervous system and manage your anxiety.

In this week’s episode, we're talking about why smart, self-aware people still struggle with relationships. You don't need to read another book, and you don’t need to analyze another attachment theory. Chances are you’ve already read what you need to know. What you do need is to get vulnerable, and in this week’s episode, I'm going to help you do just that.

In this week’s episode, we’re talking about breaking toxic relationship patterns and learning how to love intentionally. You know that your relationship is worth working on. That 80% goodness is proof that you two have something special. Now you just need to work through these toxic relationship patterns and replace them with healthier ones. Tune in to hear how I help my clients work through these toxic relationship patterns and how to know when it’s time to hire a relationsh

Tune in to hear more about how her retreats create a community of courageous people and how to transform you

In this week’s episode, we’re going inside the world of match-making with our guest Arlene Washburn. Arlene has seen it all when it comes to matchmaking, including what not to do as a matchmaker and what she’s doing to help daters find their perfect match. Tune in to hear her experience as a matchmaker, who needs a matchmaker, and what to expect when you’re looking to hire a matchmaker. Because the truth is, matchmaking is not always like what you see in the movies.

In this week’s episode, we’re figuring out how to switch from busy mom to sexy wife when it matters. It’s time to reclaim your desire, your connection, and yourself. Your intimate life is not over just because you had kids. You can embrace this new chapter with confidence, knowing that I, and my years of experience as a life relationship coach, can help you reclaim your life. Listen to hear why you may not be connecting with your partner and the four shifts you can use to get

In this week’s episode, we’re talking about how to stop walking on eggshells and start having calm, honest conversations with your loved ones. Whether your nervous system is out of whack or you’re afraid of things devolving into an argument, there is an answer and a plan for everything. Tune in to hear the tips I give my own clients and how you can have more open and honest conversations right now.

This week, Bill and I talked about living beyond success, mental fitness, and how he chose love and life again later in life. After making his fortune and creating a loving family, Bill still felt unhappy and contemplated ending his life. However, some wise words his father passed down to him during his own mental health crisis gave Bill the drive to start over and start designing a newer, happier life for himself. Tune in to hear what these wise words were and how he designe

This week, we’re talking about building connections with the small moments that matter the most. Relationships are not built on huge gifts or big moments. It’s those tiny bids of connections that make up a successful relationship. Which means that you can find your way back to your partner, and to yourself, one step at a time.

In this week’s episode, we talk to Jennifer about getting comfortable with being seen. Not only has Jennifer redesigned her life more than once, but she’s also helped her clients capture their most authentic, and sometimes more evolved, selves. You want the new life you’re designing to show up in more ways than one. If you want to be more confident in yourself, your self-image, and your actions, listen to Jennifer’s episode now!

In this week’s episode, we’re talking about healing with courage. Healing takes an immense amount of courage. We have to face our worst moments in order to master them. But it’s always worth it in the end. Coach Nami Prakash has helped high-capacity women and leaders to build a powerful relationship with their minds so they can live, lead, and create with intention. Tune into this week’s episode to learn how you can use the MQ to design the life and love that you’ve always wa

In this week’s episode, we’re talking about women’s health, hormone balance, and whole-person wellness. Too many women are living in shame and confusion because the treatment they get does not solve their health problems; it’s just covering them up. But Dr. Komal Yadav works with a mix of both Western and Eastern medicine, allowing her to address her patients' symptoms while also addressing the root cause of their issues.

In this week’s episode, we’re working on understanding coaching and why coaching can be a game changer to create lasting transformation. My clients know that they need coaching when they’re ready for an exciting new change. Their old lives don’t serve them anymore, and they know I can help them design a life and a love that will. Tune in to this week’s episode to learn more about coaching and how I support my clients!

In this week’s episode, we talk about surviving the holidays with grace. The holidays are about love, togetherness, and holiday cheer. So let’s maintain all those warm, fuzzy feelings with a mental toolbox of conflict resolution tips. If you know that the holidays are going to be tricky this year, but you also don’t want to let people walk all over you for the sake of keeping the peace, tune into this week’s episode!

In this week’s episode, we’re talking to Julana about how she’s making everyday magic. Julana has to make some tough decisions about her career, her kids, and her life in general. She always knew that she wanted to design and live out her life with intention, but logistical roadblocks come along when you’re actually living that life. Through it all, Julana has learned to trust her gut and lean into intentionality when it comes to choosing her life paths. Tune in to hear how J

In this week’s episode, Desire and I talk about her book, Warrior Women, and why your story matters. Desire opens up about her ideas of legacy, and why the lessons we learn from our mothers and grandmothers should be written down and taught for generations to come. And she’s not just talking about her family; everyone has valuable lessons that they can leave behind for their families. But to do that, you have to first acknowledge your own story and the warrior woman within yo

In this week’s episode, we’re talking about how to listen to your body and get back to who you truly are. Jen Aks argues that we are not broken, and this practice of listening to our body is not about fixing ourselves, but restoring what is already within us. By listening to our bodies, we can start to heal the worthiness wound that we’ve been ignoring for too long. Tune in to Jen’s episode to hear all about her rock bottom moment and how she’s been restoring her self-worth f